Being overweight has many harmful effect on our body.I think both psychological and physical problems.Psychological one's like:
1.lose your confidence because you can't find suitable clothes fits you or maybe other's reproach that you look awful and not in a good shape.
2.because of all these pressures and some problems in hormone enudaption you may become upset after some while and almost all of us familiar with the physical one's,like:
1.The extra fat in the body causes high blood pressure which may result in heart attack.
2.You can't move fast and become alittle lazy somehow.
3.Your high weight causes backache or pains in your knees.
I think psychological problems are worse because you can reduce your weight with strong determination,agood diet and a lot of exercise specially if you are young ,but bothering thoughts made in your mind by the community make you hopeful and disapear difficult.
I say it because I have it's experience.when I was younger I was overweight and I couldn't wear suitable clothes of my age and it changed me into upset girl.so I decided to lose weight and now I am so happy of it's result.
Now I suggest every fat person to lose weight in order not to lose their health.
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